Pregnancy is one of the most beautiful phases in a woman’s life, and many mothers-to-be aspire for a natural birth . Also known as normal delivery , natural birth is when a baby is born vaginally without surgical intervention. Preparing your body for this process not only increases your chances of a smooth labour but also promotes faster recovery after childbirth. To guide expecting mothers, Dr. Prachi Sarin Sethi, Consultant Gynaecologist at Motherhood Hospital Gurgaon and V